I am so excited you’re joining me for the Dr. Cabral Detox!  If you’re anything like me, you want to know the details of a commitment like this, especially if it’s something new that lasts 7, 14, or 21 days!  I’ve supported countless people through this detox and done it many times myself. Here, you’ll […]

Living a detoxing lifestyle can help you feel amazing and wake up with energy every day.  It involves being mindful of what you put in and on your body and keeping in your environment.  BUT, it’s also about loving your liver!   If your liver’s unhappy, your gut will be unhappy, you’ll have low energy, […]

You’re doing this!  Now, let’s make you even more successful than the average detoxer. Yes, you can do the detox and have incredible results just following the instructions provided in the 7, 14, or 21-day detox box, OR, you could go a step further to amplify your results, and maximize your detox experience.   No […]

So you’re considering doing the functional medicine detox but are maybe feeling nervous or hesitant because you don’t know what to expect during the detox, or aren’t sure you’ll be able to finish it.    I get it; I felt the same way before completing it my first time.  BUT, that was because I had […]

Welcome! This website is about to take on an entirely new life into the world of Integrative Health, where we delve into the transformative power of ancient practices that promote well-being on multiple levels.   In this blog post, we will explore the remarkable art and power of dry brushing—a time-tested technique known for its […]

Stress is like that annoying ex that just won’t go away. It’s everywhere – work, home, relationships – and it can wreak havoc on your health. If you’re like me hours and days can be hijacked by not only stress, but the impact it has on the body. I’ll never forget when I was first […]