Reclaim Your Health
I'm Dawn Marie Plotts, HHP, IHP2, CPT, CSNC ~ Integrative Health Practitioner, Certified Specialist in Sports Nutrition, Personal Trainer, Life Coach & Business Mentor, Entrepreneur, Educator, Speaker, Mom, Wife, Travel Aficionado, Farm Girl "At Heart" and "ChefWannabe".
As you can see I have a lot of passions, and I know you do too! I understand the unique challenges faced by busy professionals who often neglect self-care due to demanding schedules. True wellness always comes from within, which is why I help my clients look for the underlying root cause imbalances that have been holding them back from living a life of health, happiness, and abundance. Find out how I can help you do the same.
As an Integrative Health Practitioner, I'm all about helping you achieve optimal wellness, through a personalized and holistic approach. For those that are not ready for 1-on-1 health coaching, I also provide monthly health coaching groups centered around rebalancing the body through scientifically proven and highly effective Functional Medicine Detoxes.
Think personalized holistic nutrition, targeted workouts, and top-notch supplement protocols. And when we need to dig deeper, we'll dive into functional medicine lab testing. My mission? Empowering you to make sustainable lifestyle changes to get well, lose weight and feel alive again.
Ayurvedic Diet Protocols
Personalized Meal Plans
Customized Exercise Routines
Stress Reduction Techniques
Toxin Removal Protocols
Functional Medicine Detox Protocols
Resetting Sleep Patterns
Shutting Off Fight/Flight
Healing Emotions & Self Care Routines
Holistic Supplement Regimens
Nutrient Foundational Support
Developing a Success Mindset
Food Sensitivity Testing
Parasite & Bacteria Testing & Protocols
Organic Acid Testing
Adrenal Hormone Testing
Thyroid Adrenal Hormone Testing
Hair Tissue Mineral Analysis
Gut Healing Protocols
Heavy Metal Protocols
Hormone Balancing Protocols
Functional Medicine Lab Consultations
My goal is more than sharing what your imbalances are and then explaining how to bring up your deficiencies and remove your toxicities - It is to empower you through learning about your health, mind and body. I'll be sharing articles, podcasts, and tips on how to heal naturally.
I'm Dawn, your new "never say never" friend.
Learn more about the health struggles I personally went through, and how I overcame them through combining multiple forms of healing that I now use to help my private clients. "Never say never" my friend!
Ready to Make Your Dreams Happen?
Ready to resolve root issues to chronic symptoms, break barriers, take a leap and live life fully? Join me on an epic journey, let's tackle tough questions and create strategies to turn your wildest dreams and health goals into reality.