Healthy Jumpstart!

Ready to supercharge your health? No need to let overwhelm stop you. I totally get it – been there, done that. For those that are not ready for 1-on-1 health coaching, I also provide monthly health coaching groups centered around rebalancing the body through scientifically proven and highly effective Functional Medicine Detoxes. This program will help you get well, lose weight, and feel alive again
Get ready to rock a life of awesome wellness!






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services

Back in the day, I was all about boosting businesses and maximizing potential. But guess what? I realized that true success starts with a healthy, happy YOU. So, here I am, armed with all the tools you need and a genuine passion for guiding you toward a balanced and vibrant life.

From brainstorming strategies to crafting personalized wellness plans – I've swapped spreadsheets for smoothies and corporate jargon for mindful living. It's a shift that feels as natural as breathing, and I can't wait to share this journey with all of you.






"You're stronger than you think you are. But if you're anything like me, you need help to take your super power to the next level. You just want someone to tell you what works."

You're in the right place.

"Dawn has been a bright light in my world. She has helped me find my potential in my business, my personal relationships and mostly she has helped me be present in life. She is truly a gift to anyone who knows her!"

Shannon

got her groove back:

NEXT →

"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"

Joshua

Made six figures:

NEXT →

real results

Ways to Work Together

REAL, sustainable results to achieving optimal wellness, by addressing ROOT causes to chronic symptoms!
Holistic group programs, corporate and individualized plans tailored to your unique health goals! 

Integrative health Solutions

Strategic and fundamental frameworks are the core of a thriving business. Take your entrepreneurial skills to the next level with education based mentorship and one on one coaching.



BUSINESS Coaching & COURSES

Need some serious fire, energy, and motivation for your team or conference? Dawn's a pro in holistic wellness, leadership, marketing strategy, and network marketing.



speaking engagements

“when life gives you lemons, ask for mangos instead + make smoothies!”

— ME, YESTERDAY

Integrative Health

  • Ayurvedic Diet/Nutrition Protocols
  • Personalized Meal Plans
  • Customized Exercise Routines
  • Stress Reduction Techniques
  • Toxin Removal Protocols
  • Functional Medicine Detox Protocols
  • Resetting Sleep Patterns
  • Shutting Off Fight/Flight
  • Healing Emotions
  • Holistic Supplement Regimens
  • Nutrient Foundational Support
  • Developing a Success Mindset



Individual 1:1 Health Coaching & Group Programs

A GOOD FIT FOR YOU IF: 

If you need to take control of your health, plus you thrive on accountability, individually or in a group, this is for you.

Areas of Focus

more info please

Courses

more info please

Watching others go beyond what they thought was possible fires me up like nobody's business! It's sometimes a balancing act of maintaining your health and driving productivity. Let's face it, with the amount of knowledge you've obtained over the years – plus some good old fashioned hustle, you have already got what it takes to be the happiest person in life and business. You can unlock that inherent potential just by creating systems and strategies that will give you leverage and take your earnings through the roof!

I believe in allowing your business to work for you, not the other way around. 

A GOOD FIT FOR YOU IF: 

Trying to maintain your health and avoid burnout? You prefer to work independently and at your own pace!

Speaking

MORE INFO PLEASE

Dawn is the go-to expert in holistic wellness, leadership, marketing strategy, direct sales, and network marketing. Imagine your team being equipped with the skills to avoid burnout, the right attitudes to develop leaders within, along with setting goals and communicating effectively. This is what you can expect when you hire Dawn to speak at your next event.

But that's not all - she'll also customize her training to fit your organization's specific needs and goals. 



Keynotes, Workshops, Retreats Podcasts, TV, and Media

A GOOD FIT FOR YOU IF: 

If you're ready to take your team to the next level, physically and mentally!

"She helps you discover the infinite possibilities that are within you."

"With Dawn's genuineness and heart, she helps you discover infinite possibilities that are within you. She sees what you don't see in yourself and pushes you to live your best life."

Melissa

Marketing Executive,Florida 

Yes, It Really Works

"She is motivating and inspiring - all while keeping it 'real'"!

"Dawn's energy combined with her expertise, have helped me feel like anything is possible!  She is motivating and inspiring - all while keeping it real"!

Suzanne

Senior manager, Oregon

"My confidence soared, and my goals found clarity."

Brian

J.D.,Coach,Author,Speaker, ILLinois

"Dawn's guidance and advice allowed me to take on opportunities that I otherwise may not have. My confidence soared, and my goals found clarity. And that meant my organization at that time was able to harness my talent most effectively and translate that into deepening employee engagement."