So you’re considering doing the functional medicine detox but are maybe feeling nervous or hesitant because you don’t know what to expect during the detox, or aren’t sure you’ll be able to finish it. I get it; I felt the same way before completing it my first time. BUT, that was because I had […]
Ladies, listen up! Are you a female entrepreneur new to the world of affiliate marketing and feeling a bit lost on how to brand yourself? Well, have no fear because I’m here to give you some tips on how to stand out, and make a name for yourself in this industry. Let’s dive in and […]
Hey friends! Today, let’s have a heart-to-heart about something that might be silently messing with your health goals – the infamous “Calcium Shell”. Dr. Eck first discovered the Calcium Shell and sheds some light on this phenomenon, and I’m going to break it down for you in the simplest way possible. The first time I […]
Welcome! This website is about to take on an entirely new life into the world of Integrative Health, where we delve into the transformative power of ancient practices that promote well-being on multiple levels. In this blog post, we will explore the remarkable art and power of dry brushing—a time-tested technique known for its […]
Learn simple diet and lifestyle shifts to keep your hormones in balance! The topic of hormone health is one that I'm asked about every day. This guide give tips on how to clean up your diet, reduce toxic build up, and improve hormone metabolism. Learn some simple strategies you can implement immediately!
Better than Free Ice Cream!