Reclaim Your Health
Transform Your Life!
Reclaim Your Health
Transform Your Life!
Are you tired of feeling like your health is a puzzle with missing pieces? Are you ready to embark on a transformative journey towards optimal well-being? Look no further! I'm here to guide you through the maze of healing and empower you to take control of your health like never before. Welcome to the world of integrative health, where mind, body, and spirit converge!
ISn'T IT TIME YOU took control of your health?
scroll on if you're into it.
Your choice! We can work together one on one, but I encourage you to take advantage of my detox groups every 90 days. Imagine a life where your body and mind are in perfect harmony, where vibrant energy flows through you effortlessly, and where you wake up each day feeling invigorated and inspired. That's the promise of integrative health, and I'm here to show you the way.
As an experienced and passionate integrative health practitioner, personal trainer and certified specialist in sports nutrition, I understand that every individual is beautifully unique. That's why I offer personalized solutions tailored to your specific needs and goals. I was once there, on the road to "burnout", so whether you're struggling with hormonal imbalances, digestive issues, stress, or simply seeking to optimize your overall well-being, I'm equipped with a toolkit to support you on your journey.
Join Me Every 90 Days for a Whole-Body Reset!
Ready for your life to change?
Attention, Health Seekers!
Attention,
Health Seekers!
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Transform Your Health Journey by Addressing These Common Challenges and Frustrations
"Working with an Integrative Health Practitioner I personally experienced how this program transformed my life and health. I can't wait for everyone to experience that type of freedom."
— Dawn
"This program transformed my life!"
Gone are the days of passive healthcare where you're just another number on a chart. I believe in empowering you with the knowledge and tools to make informed decisions about your health. Together, we'll delve into the root causes of your health concerns, unravel the complexities of your body, and design a comprehensive plan that aligns with your lifestyle.
Confused about the best approach and conflicting information?
You're about to cut through the clutter to design a clear roadmap to your wellness goals
but guess what...
During this program, you'll decrease bloat, reduce inflammation and accelerate your results! Join us for an interactive 7 days Step-by-Step coaching program giving you the tools you need to jumpstart your metabolism, unleash boundless energy, relish restful sleep, achieve freedom with weight loss, revel in harmonious digestion, and revel in that radiant skin glow, plus a whole lot more!
Our world is getting more and more toxic by the day, and our poor detox organs (think liver, kidneys, lungs, skin, lymphatic system) weren’t made to deal with this level of toxicity. These toxins are poison and are causing inflammation, weaken the immune system, steal your energy, and cause imbalances that cause countless symptoms. Overburdened and stressed-out organs don’t function optimally!
Here's What You'll Learn
Join the Challenge
80k+ Chemicals in US
why everyone should detox
the problems you face
It combines:
➡️ Fasting
➡️ Healthy habit change
➡️ Herbal supplements
➡️ Clean nutrient-dense food
➡️ Mindset shifts
AND, provides your body and cells with all the vitamins, minerals, electrolytes, antioxidants, and herbs it needs to support your cells and detox organs as they help remove toxins from the body.
Functional Medicine Detox Protocol
lasting results
We did a poll of how people felt BEFORE their detox on a scale of 1 to 10, and how they felt AFTER.
BEFORE detoxing: The average person was at a 4 out of 10 (NOT great).
AFTER detoxing: The average person was at a 9 out of 10!!!! A NINE!!
What else in the world can take someone from a 4 to a 9 in under a month?!? NOT MUCH!!
Functional Medicine Detox
survey results
LET'S BREAK it DOWN
Boost your energy levels and feel better than you have in years.
How does this sound?
Create a wellness routine that brings you joy and sustains your health.
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the results you're going to get:
Connect with a supportive community focused on holistic well-being.
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Overcome self-doubt, balance hormones, improve sleep and embrace confidence in your health journey.
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Improve your gut health, boost your immune system, and feel more resilient every day.
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How It Works
I would love to speak with you during an initial consult to see if we fit well together as coach and client.
Schedule your complimentary consultation today.
First This
Select the program option that meets your needs and health goals. Complete your intake forms, and schedule your first call with Dawn.
Then this
Complete any functional labs from the comfort of your own home. Results will be reviewed with Dawn and together we will create a customized protocol.
then this
"I truly feel like I've made some changes I can stick with that will help me live a better life."
Rick
got his groove back:
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
Made six figures:
real results
"The first time I did this detox in March was life changing."
"The first time I did this detox in March was life changing! I felt absolutely amazing after and I am actually looking forward to starting my next detox in a week. I can almost feel my rain barrel getting ready to overflow again. Seriously!"
Cybill C
felt amazing
Yes, It Really Works
"...you've helped change my life!"
"My energy levels are back to normal, I feel better and more confident, my health has improved overall and I am sleeping much better! I realized the information I was reading online wasn't working. The support and guidance made all the difference in my journey."
Alexis
gained confidence and energy
"The Detox is the Best!"
"I'm so thankful for finding the detox, I had no idea how big of a role it would play in healing my body. This is the only way I could loose weight, after years of eating less and working out more and no results. Down 25 Ibs to date.
You've got to try it !!"
Rebecca F
Back in the day, I was all about boosting businesses and maximizing potential. But guess what? I realized that true success starts with a healthy, happy YOU. So, here I am, armed with all the tools you need and a genuine passion for guiding you toward a balanced and vibrant life.
From brainstorming strategies to crafting personalized wellness plans – I've swapped spreadsheets for smoothies and corporate jargon for mindful living. It's a shift that feels as natural as breathing, and I can't wait to share this journey with all of you.
You're stronger than you think you are. But if you're anything like me, you need help to take your super power to the next level. You just want someone to tell you what works.
You're in the right place.
"This is your day. This is the time to go after it all.
— ME, YESTERDAY
"I did the 21 day detox and used both the chocolate and vanilla to mix it up a bit. I lost 12 pounds, reduced my joint pain, and am sleeping better than I have in years. Pretty Amazing!"
— Kristie C
"This program transformed my health!"
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"Put another highlight from your client's testimonial you are going to want to add the entire thing hear to really drive home how awesome people think your course or product is."
another NAME GOES HERE
"This program was the best investment—ever!"
"And another one-liner highlight from your client's testimonial you are going to want to add the entire thing hear to really drive home how awesome people think your course or product is."
and another NAME GOES HERE
"This program has gotten me my dream clients!"
I'm Dawn, your new "never say never" friend.
Learn more about the health struggles I personally went through, and how I overcame them through combining multiple forms of healing that I now use to help my private clients.
"Never say never" my friend!
hey there!
Does this sound like you?
1. Are you frustrated when your weight loss progress stalls, despite your efforts? Plateaus can occur even when following a strict diet and exercise routine, making it disheartening.
2. Tired of dealing with issues such as weight gain, brain fog, low mood, trouble sleeping and bloating, or something more serious?
3. Are you exhausted with hormone issues like headaches, breakouts, and fatigue?
4. You can’t help managing cravings for unhealthy foods and resisting temptations?
5. Emotional eating, where you're turning to food for comfort or stress relief?
but it wasn't always this way.
Why is a Functional Medicine Detox one of the first steps on my root cause roadmap?
You need to improve your habits when you’re trying to get well and STAY well. Not only does this Functional Medicine Detox empty years of built-up toxins and prepare your body for deeper levels of healing, but it’s also a reset for your mind.
Frequently Asked Questions
What are the benefits of Functional Medicine detox?
Toxins are one of the biggest root causes of disease in the body, and when you dump years of toxins, it impacts every cell and organ in your body and allows them to function better. This allows for significant improvement with nearly all symptoms.
Is there anything I should do to prepare for the detox?
If you're looking to maximize the benefits of your upcoming detox, there are a few steps you can take to prepare your body. Check out my blog, which offers several helpful tips on how to get ready for your detox journey. You can access the post by clicking here.
Will this detox help me lose weight?
While this detox program is an excellent starting point for those seeking to kickstart their weight loss journey, it's worth noting that anyone can reap the rewards of detoxification, regardless of their weight loss goals. The extent of weight loss may vary depending on factors such as your toxic load and the detox duration, but shedding anywhere from 5 to 20 pounds is common.
Can I do this detox if I have dietary restrictions?
Absolutely! The detox program is free of GMOs, gluten, nuts, dairy, eggs, and soy.
You can customize your meals based on your dietary limitations and scrutinize the components in the DNS shake and the other two supplements to prevent adverse reactions.
Can I exercise during the detox?
Certainly, unless you are feeling depleted on fasting days, pay attention to your body's signals and take it easy if required.
So yes, you can exercise; just don’t overdo it!
Is This Right For You?
You want to prioritize self-care and find time for wellness and relaxation...
You’re dealing with self-doubt and want to boost your confidence.
You’re ready to be fearless and embrace a healthier, more vibrant lifestyle
You’re exhausted from burnout and need to find balance and energy.
You’re seeking a breakthrough in your health, weight and overall well-being.
Some solid truth right here.
Straight shooter. No Bs.
If this is your first time, opt for the 21-day detox, as it is an excellent method for reducing a lifetime of toxin accumulation. While a 7 or 14-day detox can still be advantageous, a 21-day program is ideal for beginners and REALLY helps kickstart your healing journey.
No matter where you’re at or what your goals are, this is an incredible place to start!
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I completely understand. Every dollar invested in your health is an important one!
Still on the fence?
