sand with water and the sunset is casting a glow on the water

Why Do You Feel Numb and Disconnected?: Cracking the Calcium Shell

Hey friends! Today, let’s have a heart-to-heart about something that might be silently messing with your health goals – the infamous “Calcium Shell”. Dr. Eck first discovered the Calcium Shell and sheds some light on this phenomenon, and I’m going to break it down for you in the simplest way possible. The first time I […]

Health + Wellness


Successful Branding as a Female Entrepreneur


Exactly How I Quit My Job I Hated and Make 3x More Than I Did Before


What I Wore to That One Really Great Party 


You are More Than a Target Starbucks Cup


Ladies, listen up! Are you a female entrepreneur new to the world of affiliate marketing and feeling a bit lost on how to brand yourself? Well, have no fear because I’m here to give you some tips on how to stand out, and make a name for yourself in this industry. Let’s dive in and […]

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Business + Leadership

Ancient Ayurvedic Dry Brush and towel set

Welcome! This website is about to take on an entirely new life into the world of Integrative Health, where we delve into the transformative power of ancient practices that promote well-being on multiple levels.   In this blog post, we will explore the remarkable art and power of dry brushing—a time-tested technique known for its […]

Rejuvenate and Revitalize for Optimal Health: The Power of Dry Brushing

Health + Wellness

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gardening as self care to reduce the impact of imbalanced cortisol

Stress is like that annoying ex that just won’t go away. It’s everywhere – work, home, relationships – and it can wreak havoc on your health. If you’re like me hours and days can be hijacked by not only stress, but the impact it has on the body. I’ll never forget when I was first […]

What You Need to Know: The Impact of Imbalanced Cortisol Levels on Your Health

Health + Wellness

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female entrepreneur writing a story for her business

Turn Your Story into Leads and Potential Customers Hey there, my fellow entrepreneurs! I want to chat with you today about a topic that is near and dear to my heart: storytelling in your business. Yes, you heard that right! Your story can turn potential customers into leads, and I’m here to tell you how. […]

Turn Your Skills into Leads and Customers: Storytelling in Your Business

Business + Leadership

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Diversifying your income will help you be prepared for rainy days

Hey there! Are you tired of relying on a single source of income? Do you want to take control of your financial future and live life on your own terms? Then it’s time to learn the 5 biggest reasons to diversify your income streams, and I’m here to tell you why! In my last position, […]

5 Biggest Reasons to Diversify Your Income

Business + Leadership

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a beautiful sunset and boats docked at a pier

  Are you feeling lost and uncertain about the future? Have you anchored your life with prayer, but still feel like you’re waiting for the next big thing? It’s time to gain clarity for the moment you’re in, not the moment you feel is coming! “Limit your field of view and you will see more.” […]

How to Anchor Your Life with Prayer and Embrace the Present: Gain Clarity for the Moment


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woman sitting with a cup of coffee and reading an ipad

Listen up, party plan direct sellers! Are you a traditional party plan direct seller struggling to make your mark in the new world of affiliate marketing? Sure, the world of affiliate marketing may be new and intimidating, but that’s no reason to shy away from success. With the right mindset and savvy strategies, you can […]

Strategies for Traditional Party Plan Direct Sellers: Conquering the Affiliate Marketing Game

Business + Leadership

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Listen up, boss babe. As a female entrepreneur, you know that being in charge comes with its own set of unique challenges – and hormones can be one of them. But let’s get real, you don’t have time for that. From irregular periods to mood swings, hormone imbalances can make it feel like you’re on […]

Hormone Imbalance Solutions for Female Entrepreneurs: How to Stay Confident and In Control

Health + Wellness

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boost your sales and marketing confidence

Ladies, listen up! Are you a female entrepreneur new to the world of affiliate marketing and feeling a bit lost on how to brand yourself? Well, have no fear because I’m here to give you some tips on how to stand out, and make a name for yourself in this industry. Let’s dive in and […]

Successful Branding as a Female Entrepreneur: Proven Affiliate Marketing Strategies

Business + Leadership

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meal prep jars

I was so annoyed with myself and my inability to stay on plan, until I learned some easy tips for eating healthy on the weekend! Do you feel frustrated as if it’s almost impossible to continue eating healthy on the weekends? Sure, it’s easy to make good food choices during the week and to stay […]

5 Easy Tips for Eating Healthy on the Weekend

Health + Wellness

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Learn simple diet and lifestyle shifts to keep your hormones in balance! The topic of hormone health is one that I'm asked about every day. This guide give tips on how to clean up your diet, reduce toxic build up, and improve hormone metabolism. Learn some simple strategies you can implement immediately!

Hormone Health Guide!

Better than Free Ice Cream!

Do the (side) hustle!

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